Chocolate Peanut Butter Energy Balls (Printable Version)

Chewy oats and peanut butter balls mixed with chocolate and chia seeds.

# Ingredient List:

→ Dry Ingredients

01 - 1 cup rolled oats
02 - 2 tablespoons chia seeds
03 - 2 tablespoons unsweetened cocoa powder
04 - 1/4 cup mini chocolate chips

→ Wet Ingredients

05 - 1/2 cup creamy peanut butter
06 - 1/3 cup honey or pure maple syrup
07 - 1 teaspoon vanilla extract
08 - 1 pinch sea salt

# Directions:

01 - In a large bowl, combine the rolled oats, chia seeds, cocoa powder, and mini chocolate chips.
02 - In a separate bowl, mix the peanut butter, honey, vanilla extract, and sea salt until smooth.
03 - Pour the wet mixture over the dry ingredients. Stir thoroughly until well combined and the mixture holds together.
04 - Using a tablespoon or small cookie scoop, portion and roll the dough into 1-inch balls.
05 - Place the energy balls on a parchment-lined tray. Refrigerate for at least 30 minutes to set before serving.

# Expert Tips:

01 -
  • They're ready in 15 minutes with zero baking required—just mix, roll, and chill.
  • Packed with protein, healthy fats, and fiber so you actually stay satisfied between meals.
  • Taste indulgent enough to feel like dessert but wholesome enough to eat for breakfast without guilt.
02 -
  • Don't skip the chilling step—energy balls that haven't been refrigerated will crumble apart as soon as you bite into them, and that's disappointing.
  • If your mixture feels too dry and won't hold together, add honey one teaspoon at a time until it's tacky enough to shape.
03 -
  • If the mixture sticks to your hands while rolling, lightly wet your palms with cool water—it helps the dough slide off without losing its shape.
  • Make these the night before you need them and they're somehow even better the next day, as all the flavors have time to meld together.